As in other rooms of the house, bedroom lighting should begin with an adequate general light that does not leave corners in the shade, but at the same time warm and not too powerful. For this, regardless of the type of lamp that we will use, the overall level of lighting recommended by experts is 250 lux. To achieve this, it is advisable to use medium power bulbs, preferably LED technology, guaranteeing minimal heat generation and maximum energy efficiency, as well as warm color temperature.

All this information is usually included in the packaging of fixtures. In spacious rooms, floor lamps are a good addition to the general lighting, which if necessary creates a more intimate atmosphere. This option gives great lighting to the lamp, so it is important that the model matches the style of the bedroom, because it will not go unnoticed. As for screens, it is better to choose them with opaque, fabric, paper or tinted glasses, as they filter the light, creating a more intimate atmosphere.

Once the general lighting has been eliminated, it is time to focus on the environment deciding in the room, such as the bedroom, in which warmth and comfort should prevail. Since this is a lighting with a large decorative function, it is very important to consider the design of the lamps. The most common option is to place two models of a desktop computer on both sides of the bed on a table, although there is also a wall or hanging for this purpose.

A table lamp or even standing, although always with an adjustable or flexible arm, is a very versatile alternative for its mobility and an opportunity that they offer to use in different parts of the room. They should offer direct and well-focused light that avoids visual fatigue and does not blind.

Of particular note is the perimeter lighting power in some furniture elements, such as the headboard or even the lower part of the bed in models that have flown LED stripes. Available even in flexible materials that allow you to adapt to any profile, some versions can change the color of the light using the remote control to create different settings.

Reading, choosing clothes for the day, or applying makeup are just some of the activities that are often performed in the bedroom and which require on-site lighting that provide greater visibility and the best possible color rendering without being too strong. Since this is a very specific lighting, it must be designed in accordance with the activity for which it will be used. So, for example, to read in bed, wall sconces on both sides of this or the headboard are one of the most common resources.

Dressing or dressing rooms require powerful and clear light that accurately reproduces colors, for which it is recommended to use a color temperature that is slightly colder than the rest of the room. It is best to illuminate these areas with small spotlights embedded in ceiling or wall lights, preferably orientated to minimize shaded areas. In addition, despite their white and intense light, halogen lamps in these areas are discouraged by their high consumption and the heat they give off.

Decorative ornaments, decorative garlands, lanterns, and even compositions with such branches, decorative resources for creating attractive and ingenious sets of lights that enrich the bedroom’s ambient lighting and respond to different moods are almost endless.

Obviously, the first requirement that light must satisfy is to illuminate in the most efficient way, but also an important role, to make a comfortable room that will become the arena of our relaxation. Artificial bedroom lighting should be warm to create a relaxing state. Choose warm lights, measure the appropriate intensity and take advantage of the shadow features offered by adjustable screens or lights, give a relaxing break.

Ceiling panels provide sufficient overall light, allowing us to see well without leaving corners in the shade. If the room is high enough, placing floodlights in different directions, hidden under a false ceiling, is a good option that creates great brightness without being aggressive. Halogens built into the ceiling, so common until recently, were overtaken by LED technology luminaires with the same function. Wall branes, on the other hand, offer indirect light, which is usually enough for a bedroom if they are well located.

Bedroom Lighting Points

As soon as we achieve sufficient visibility in general lighting, it is advisable to have a warmer light in the bedroom, which is not too strong or can be modulated. In this way, we will achieve the feeling of comfort that relaxation offers. In addition to lighting, the lamps perform another important decorative function, creating a cozy atmosphere. Although aesthetics should be considered in all elements, the central lamp is one of the most striking decorative points.

If we are among those who cannot sleep without reading a little in bed, we will have to increase the lighting in the head area. The lamps on the nightstand are very decorative, but if they do not have a good base, they can be unstable. To avoid possible falls, you can choose articulated arms on each side of the bed. It is also important to choose bulbs with dimmer controls to control the intensity.

A bedroom is a room that also serves as a dressing room. This requires intense and clear light that does not change color, so it is recommended that you use a color temperature that is slightly cooler than the rest of the room.

How much light do I need in my bedroom?

Color temperature: can be defined as the sensation that the human eye perceives before light, being warm if amber or cold predominates, if blue prevails. It is expressed in degrees Kelvin because it is obtained from the spectrum of light that comes from applying different levels of heat to the black iron. Up to 300 K is light with a warm effect, so at 300 K we will talk about white light, and there will be a cold look above this figure.

Lighting is fundamental to a pleasant atmosphere for our home, and to take full advantage of ours. Ideal, at least during the day, should use sunlight, as it is not only healthy, environmentally friendly and economical, but also enlivens colors and gives rooms a comfortable light.

During the night hours, we advise you to illuminate each room in accordance with the tasks that will be performed inside, accumulating a greater light intensity in areas of greater activity or where more clarity is required. Types of lighting depending on the room.

Kitchen: requires uniform light, either directly located on the ceiling, or on the job site, or both formulas. Being a room in which light stays on for a long time, fluorescent lamps are suitable, although they consume more energy when they are turned on, they last about 000 hours and consume 20% less than an incandescent lamp. In the bedroom: it does not require anti-aircraft light, except in the children's room or play area, where it is then advisable to light the room to form a common ceiling. You can combine the ambient lighting with which the room is designed, the spot light of a reading lamp and halogen spotlights in a closet or dressing room. Projects should be avoided as they divert attention and blind people sitting under them. Lighting should be achieved with various points of ambient light through standing lamps, which act as general light, complemented by low lights that prevent reflection on television. The dining table is considered as a space in itself, regardless of whether it is in its own room. It is necessary to avoid that the central lamp blinds, placing it at a height of about 75 cm on the table and doing this, they are hidden by bulbs. This is achieved by the fact that the food receives direct light, but it does not reach the eyes of visitors. What comes up is the lights attached to the ceiling that illuminate the table, as well as the rest of the room. Bathrooms: A very common mistake in bathrooms is to put light on a mirror. What you get is shadows that blur the reflection, which can be avoided if the light is on the sides. This light should be accompanied by a common light, with different switches and, if possible, separate, choose one or the other option. Hall and corridors: both must return warm light. There is enough floor lamp or table lamp in the hall, providing durable light; in corridors it is better to overcome the tendency to recharge them with ceiling lights, which cause contrasts of light and shadow, as they blind, consuming a lot of energy. Wall sconces can serve as an indication of the path. Drawing room: this is a meeting place and rest. . Lighting is one of the key elements that helps make your home a home.

Proper lighting makes it easy to complete tasks, makes you feel more confident and comfortable, and you can enjoy your home to the fullest. Each room has general lighting requirements and other types of lighting. If you are not sure which type of lighting fixture you need or are just looking for inspiration, take a few minutes to navigate this guide.

Lobby, corridors and stairs

Use lighting to get a first impression.